Today for breakfast I ate plantains and fried cheese
for a snack I ate Doritos
I didn't really have lunch so I just ate french fries with a iced coffee with caramel
and cereal for dinner < Don't judge me I just wasn't really that hungry
How much of it had corn in it?
Well in the Doritos there a lot of corn because they are corn chips , french fries don't really have corn because they are potatoes and I don't believe coffee has corn either , cereal has corn in it it's basically a mini corn chip with A LOT of sugar.
Kellogg's Frosted Flakes® cereal
Milled corn, sugar, contains 2% or less of malt flavor, salt, BHT for freshness.Vitamins and Minerals: Iron, vitamin C (ascorbic acid and sodium ascorbate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.
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