Dr. Perez: First thoughts

What I ate today
Breakfast: What I ate today for breakfast was egg waffles and orange juice
Lunch: Tostitos and water.
Dinner: Rice with chicken and salad

What is my reaction to what we learned about food today?

My reaction to what we learned today about food today is that some foods have a lot of ingredients.
For example Doritos can have a lot of ingredients like onion powder and oil. Also chicken nuggets can have a lot of calories. Other people can learn from this because they can learn how much calories from food.